Simplify Lifestyle Healthy Living Self-Care

3 Ways To Relieve Stress While In The Shower

Catchy title I know, but I wanted to get your attention. We spend a good amount of time in the shower. Maybe I’m speaking from a woman’s perspective, but I think there are some men too that take longer than a 5-minute shower. Even if you aren’t spending much time in the shower, there is time to do some relaxing, …

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The Power of Letting It Go!

I feel it is safe to say that in life there are good days and then there are some not so good days. On good days we can feel like we are at the top of our game. Everything goes right, and it all seems to fall into place. The not so good days may seem to get worse as …